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Meal plan


ID: Hn0B4CQ4Il99b0g
By guest
Generated on 2025-04-22 00:58:41

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Gold Cake
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Raspberry Cream Crowdie
1 serving = 64.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!