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Meal plan


ID: LEMxL5jpXDDl73Y
By guest
Generated on 2025-04-22 06:05:26

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Canadian Doughnuts
1 serving = 72.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Wild Blueberry Pie
1 serving = 68.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!