Here is your personalized meal plan!
Meal plan
ID: vdRo-Eq6aCiJCYc
By guest
Generated on 2025-06-24 23:30:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Savory Grilled Tenders
1 serving = 70.0 gEnergy:
121.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Gold Cake
1 serving = 67.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!