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Meal plan


ID: xSVmQw_k_O-vu_I
By guest
Generated on 2025-06-25 05:11:31

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Praline Pork Tenders
1 serving = 70.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Snowball Cookies
1 serving = 87.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 60.0 g

Let's cook it!