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Meal plan


ID: pcwQrtXHIhVGsMY
By guest
Generated on 2025-03-22 09:53:11

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Gingerbread Scones
1 serving = 78.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cherry Parfait
1 serving = 89.0 g
Energy: 136.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!