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Meal plan


ID: DGCHMDQZVIVVry8
By guest
Generated on 2025-03-23 04:07:30

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Candy Cane Crisps
1 serving = 79.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Tropical Coffee Cake
1 serving = 98.0 g
Energy: 368.0 kcal
Protein: 35.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!