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Meal plan

Regenerate
ID: a0sWYKQiaHwuGYM
By guest
Generated on 2024-09-24 10:23:41

Total kcalories

89.0% (1643.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Perfect Mashed Potatoes
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 72.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!