Here is your personalized meal plan!
Meal plan
ID: _e7kPCGk4CkSp48
By guest
Generated on 2025-04-19 23:58:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Luxurious Hot Chocolate
1 serving = 71.0 gEnergy:
145.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Fudge
1 serving = 60.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!