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Meal plan

ID: tDQefAyXC_HDfRY

By guest

Generated on 2025-07-12 20:22:36

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!