Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XrES4HKWxn_xh0U

By guest

Generated on 2025-07-13 00:16:17

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chipper Bars Recipe

1 serving = 63.0 g

Energy: 268.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Better Breading

1 serving = 59.0 g

Energy: 260.0 kcal

Protein: 11.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!