Here is your personalized meal plan!
Meal plan
ID: lAuomZ8RRLSRZSQ
By guest
Generated on 2024-10-30 09:22:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Oatmeal Pancakes
1 serving = 76.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Mini Parmesan Scones
1 serving = 64.0 gEnergy:
155.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!