Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _pWjPtXEwsPxpaY

By guest

Generated on 2025-08-22 01:14:32

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 328.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 138.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!