Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7pcw5IsIO-LKfXs

By guest

Generated on 2025-03-21 01:21:30

Total kcalories

101.0% (2020.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Kumquat Ice Cream

1 serving = 79.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 82.0 g

Energy: 289.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!