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Meal plan

Regenerate
ID: w_m2uV1lwPF28Vk
By guest
Generated on 2025-03-27 23:25:37

Total kcalories

91.0% (1816.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 69.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 60.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!