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Meal plan


ID: Xonqn8VB-nh7D-g
By guest
Generated on 2026-07-10 09:56:47

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mustard Pretzels
1 serving = 80.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Dark Circle Remover
1 serving = 73.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 26.0 g

Let's cook it!