Here is your personalized meal plan!
Meal plan
ID: ba3EoUKyczwh7cQ
By guest
Generated on 2025-03-18 04:02:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Green Mustard Emulsion
1 serving = 65.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Boervors Recipe
1 serving = 70.0 gEnergy:
115.0 kcal
Protein:
13.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!