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Meal plan

ID: AO-3YyU2FwosXSY

By guest

Generated on 2024-09-19 17:08:23

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Snack

Anytime Pecan Crunch

1 serving = 55.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Snack

Sweet Lentils

1 serving = 100.0 g

Energy: 126.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g