Here is your personalized meal plan!
Meal plan
ID: b9rx4rNMP2pY3q0
By guest
Generated on 2025-05-12 00:30:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 88.0 gEnergy:
144.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 70.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!