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Meal plan

Regenerate
ID: ix3aWYjgGFczTz0
By guest
Generated on 2026-04-28 01:36:00

Total kcalories

89.0% (1777.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

103.0% (41.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Lean Homemade Sausage
1 serving = 88.0 g
Energy: 101.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 65.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!