Here is your personalized meal plan!
Meal plan
ID: Kr3pSxdqXfifNVg
By guest
Generated on 2026-04-28 03:41:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Vegetarian Rice
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 14.0 g
Sugar:
5.0 g
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Snack
Glazed Pork Roast
1 serving = 62.0 gEnergy:
74.0 kcal
Protein:
11.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
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Snack
Canadian Shortbread Cookies
1 serving = 100.0 gEnergy:
319.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
51.0 g
Let's cook it!