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Meal plan

ID: c7lfzfIyE2g84yk

By guest

Generated on 2025-08-18 18:45:06

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 293.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 335.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!