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Meal plan


ID: YKVHoCCrcPg68t8
By guest
Generated on 2025-08-17 09:06:39

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Ricotta Whipped Potatoes
1 serving = 94.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
White Fudge
1 serving = 66.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 29.0 g

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