Here is your personalized meal plan!
Meal plan
ID: 1h074IE5vipSKzU
By guest
Generated on 2025-08-17 16:10:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Skinny Pancakes
1 serving = 82.0 gEnergy:
180.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Candy Recipe
1 serving = 55.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!