Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cy6Y30CCWV0gAXU

By guest

Generated on 2025-08-14 22:09:36

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 155.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!