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Meal plan


ID: 08Otrxog9guNPqk
By guest
Generated on 2025-03-18 16:08:06

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Cranberry Orange Wings
1 serving = 69.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Puffed Wheat Treats
1 serving = 65.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

Let's cook it!