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Meal plan

ID: OIcpWuwnxq235Ig

By guest

Generated on 2025-03-18 18:36:19

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Sioux Indian Pudding

1 serving = 97.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 61.0 g

Energy: 221.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!