Here is your personalized meal plan!
Meal plan
ID: CeeQ_SEcD8_trP0
By guest
Generated on 2025-08-19 14:21:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Banana Split
1 serving = 65.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 80.0 gEnergy:
194.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!