Here is your personalized meal plan!
Meal plan
ID: bkz4QRLFL98m5Cg
By guest
Generated on 2025-08-19 17:10:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Drunken Pumpkin Seeds
1 serving = 71.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 96.0 gEnergy:
353.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!