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Meal plan

Regenerate
ID: df1GlUh-zEdZuOU
By guest
Generated on 2026-07-12 09:26:59

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vanilla Ice Cream
1 serving = 78.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 88.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!