Here is your personalized meal plan!
Meal plan
ID: r1hB9ogjHMXOZZo
By guest
Generated on 2025-08-16 02:01:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 98.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Candied Ginger Honey
1 serving = 93.0 gEnergy:
290.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!