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Meal plan

Regenerate
ID: Ol3pqXZQTKlFF9Y
By guest
Generated on 2025-08-16 12:39:35

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 72.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 99.0 g
Energy: 119.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!