Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: f5ju6YCw4g4JkW4
By guest
Generated on 2025-03-21 12:11:10

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

145.0% (15.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Incredible Watermelon Pie
1 serving = 82.0 g
Energy: 156.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 86.0 g
Energy: 90.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!