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Meal plan


ID: _Dtw9b395eRNafo
By guest
Generated on 2025-03-16 11:06:18

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Gluten Free Flour
1 serving = 69.0 g
Energy: 306.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Ginger Scented Pecans
1 serving = 76.0 g
Energy: 328.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 61.0 g

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