Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: spPEGBFMG3jRiGQ

By guest

Generated on 2025-03-17 08:54:44

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 190.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!