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Meal plan


ID: JTnAfQVBc5WaD_A
By guest
Generated on 2025-03-17 17:35:34

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Serious Hot Chocolate
1 serving = 97.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oregano Vinaigrette
1 serving = 64.0 g
Energy: 120.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!