Here is your personalized meal plan!
Meal plan
ID: cCbSwbmQHDSXWdo
By guest
Generated on 2025-07-18 19:16:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 96.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
29.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 64.0 gEnergy:
266.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
46.0 g
Let's cook it!