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Meal plan


ID: 44k43l748N3cYz8
By guest
Generated on 2026-06-15 03:30:40

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

119.0% (119.0/100.0 g)

Total fats

116.0% (46.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Chocolate Walnut Fudge
1 serving = 75.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 21.0 g

Let's cook it!