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Meal plan


ID: sk-lH4sdHIWiFYk
By guest
Generated on 2026-06-15 05:13:46

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Snack
Daddys Biscuits
1 serving = 96.0 g
Energy: 284.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Lemony Squash Ribbons
1 serving = 68.0 g
Energy: 172.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!