Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: umviYF2JY-fexhU

By guest

Generated on 2025-03-19 13:09:27

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 137.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!