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Meal plan


ID: 1RpmAAAgP1b5vmo
By guest
Generated on 2025-09-11 05:29:33

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Jersey Peach Cobbler
1 serving = 55.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 22.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Autumn Apple Crisp
1 serving = 83.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 22.0 g

Let's cook it!