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Meal plan

Regenerate
ID: 3CxHPDq1AP9iodE
By guest
Generated on 2025-09-11 09:09:21

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Tea Cookies
1 serving = 64.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mexican Party Melt
1 serving = 99.0 g
Energy: 220.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!