Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3SdZMMK3i9C6iAE

By guest

Generated on 2025-05-09 03:20:11

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 89.0 g

Energy: 267.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Spiced Cake

1 serving = 74.0 g

Energy: 220.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!