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Meal plan

Regenerate
ID: n9mE8ZClmIjM6rw
By guest
Generated on 2025-05-09 12:48:43

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 70.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 71.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 24.0 g
Let's cook it!