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Meal plan

ID: rGU-U7arQ4Zsr3Y

By guest

Generated on 2025-04-21 18:15:53

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 359.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 68.0 g

Let's cook it!