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Meal plan


ID: VvZ_7_4I_2Q0veM
By guest
Generated on 2025-04-21 21:58:29

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Hot Butternut Oatmeal
1 serving = 90.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Yoghurt Wholemeal Scones
1 serving = 80.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g

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