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Meal plan


ID: l_UKRdot8bhve2Q
By guest
Generated on 2025-03-18 15:34:36

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Egg Nog Truffles
1 serving = 86.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 69.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Glazed Green Beans
1 serving = 57.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

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