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Meal plan

Regenerate
ID: 5rvSHZRXfvJ4erg
By guest
Generated on 2025-03-18 19:02:05

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 85.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 86.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!