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Meal plan


ID: p13MB84KzE8GCMY
By guest
Generated on 2026-01-17 23:19:09

Total kcalories

95.0% (1906.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Summer Surprise Dessert
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

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Dinner

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Whipped Garlic
1 serving = 55.0 g
Energy: 216.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!