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Meal plan


ID: eBbyUtk7tdXZtuQ
By guest
Generated on 2026-01-18 01:02:44

Total kcalories

101.0% (2012.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Pastry Cream Lite
1 serving = 98.0 g
Energy: 176.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Cranberry Cream Cheese
1 serving = 71.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

Let's cook it!