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Meal plan

ID: Nq8WZcJPDxZoqoc

By guest

Generated on 2025-04-21 09:37:56

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Totally Orange Punch

1 serving = 70.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Gingered Honey

1 serving = 61.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!